(*EPUB*) The Leucine Factor Diet: The Scientifically-Proven Approach to Combat Sugar, Burn Fat and Build Muscle PDF/EPUB/EBOOK
Read or Download The Leucine Factor Diet: The Scientifically-Proven Approach to Combat Sugar, Burn Fat and Build Muscle Online
The Leucine Factor Diet: The Scientifically-Proven Approach to Combat Sugar, Burn Fat and Build Muscle Customer Reviews
:- 4.0 out of 5 stars from Zaabaa -- Good, Informative Book : This book is full of information on the mysterious Leucine Diet, but manages to be comprehensible to almost everybody. The author lays out all the information in a straightforward way, and the things he says make sense. The bulk of this book is geared towards weight -- whether you want to maintain it, gain it, or lose it, this diet can help you with your goals. I like his approach to sugar, Prisk calls it the kryptonite that steals our strength and longevity, and he truly presents a balanced and informative diet plan. I do wish this book had more recipes in it, and maybe some more planning materials, but overall I was satisfied and informed with this read. ( Reviewed in the United States on January 21, 2016 )
- 5.0 out of 5 stars from DanieTop Contributor: Calligraphy -- ... get back into shape and improve my lifestyle/eating habits recommended this book to me : A girlfriend of mine who has understood my struggle of trying to get back into shape and improve my lifestyle/eating habits recommended this book to me. I wasn't really sure what to expect as it seemed part fitness part self help but decided to give it a whirl anyway. I was very happy that I decided to pick it up. It immediately starts by squashing a ton of fact versus fiction stats in regards to nutrition. Just hearing someone tells you the truth was amazing - it was the most real I've heard from an expert in a long time. I loved how I felt like I was having a real conversation versus someone lecturing me about my life or lifestyle. For those of us who want more then an answer but want an understanding - who crave the "why" , this book is fantastic! IT really dives into a deeper understanding of our body, mind and nutrition. Highly recommended. ( Reviewed in the United States on January 24, 2016 )
- 4.0 out of 5 stars from Ann -- Is your weight at a plateau? Give this a try! : This is a great book if you are health conscious and are a body builder. I learned many things in this book. I learned about proteins and how they work, amino acids, supplements, antioxidents, vitamins and how each of these things are utilized by the body. Formulas are included to figure ones BMR (body mass ratio). BMR is important when trying to lose weight. There is also a formula to figure how many calories would be needed to maintain weight while living a relatively active lifestyle. Sample meals plans are given as well. There are also formulas for body building. There are also recipes specificly designed for this diet. ( Reviewed in the United States on January 19, 2016 )
- 4.0 out of 5 stars from Lee -- Skeptical at first : I was skeptical at first, what the deal with leucine was and if a leucine diet was the way to go. Although it was a little wordy, it was very informative. He broke down the science. It made sense. He suggests supplements for your goals and sets you up on what to look for when taking them. Different supplements what they will do for you how it will work best given all the strategies. There are fitness and diet plans, recipes and work outs. He covers procrastination and the downs falls and tools to help you focus on your goals. ( Reviewed in the United States on January 19, 2016 )
- 2.0 out of 5 stars from Mrs. Z -- Not realist. I was a patient if Dr. Prisk. : Not realistic. I went to see the Dr. Prisk because he’s local to me. I purchased this after seeing him. It just want practical and a very expensive eating plan. ( Reviewed in the United States on June 27, 2020 )
- 5.0 out of 5 stars from Christian Huls -- Excellent read, and spot on with the latest research. : This book was as entertaining as it was informative. The plan is doable, and effective. I've seen it firsthand. Don't wait; read and apply these principles today. ( Reviewed in the United States on April 11, 2017 )
- 5.0 out of 5 stars from AwesomeBEA -- Different Approach : I will start off by saying that The Leucine Factor Diet is an incredibly interesting read. Dr. Victor Prisk has a way with words that doesn't feel forceful - it's just truth. I love that he starts off with his own truth. His story is an eye opener because if someone who was in "top physical condition" can make mistakes, then many of us will. But it can be corrected. ( Reviewed in the United States on January 23, 2016 )
- 5.0 out of 5 stars from Amazon Customer -- Five Stars : Quick read, in 1 hour you can go through the book and get you plan together. ( Reviewed in the United States on October 3, 2016 )
- 5.0 out of 5 stars from Maya -- Good : This is a good book.The plan is to eat leucine in every meal.Has proper guidelines to follow.Provides you with good insight and research. ( Reviewed in India on December 14, 2017 )
The Leucine Factor Diet: The Scientifically-Proven Approach to Combat Sugar, Burn Fat and Build Muscle Related Product may you like
:Jan 12, 2016 — Start By Marking “The Leucine Factor Diet: The Scientifically-Proven Approach To Combat Sugar, Burn Fat And Build Muscle” As Want To Read:. Rating: 3.8 6 Votes Jan 26, 2016 — This Book Reveals The Amazing Ability Of Leucine To Combat The Harmful Effects Of Sugar, Burn Deep Levels Of Fat And Rapidly Build Muscle. With Abebooks.Com: The Leucine Factor Diet : The Scientifically-Proven Approach To Combat Sugar, Burn Fat And Build Muscle: Former Library Book; Pages Are Clean The Leucine Factor Diet: The Scientifically-Proven Approach To Combat Sugar, Burn Fat And Build Muscle. By Dr. Victor Prisk. Start Your Free 30 Days Rating: 5 1 Vote The Leucine Factor Diet: The Scientifically-Proven Approach To Combat Sugar, Burn Fat And Build Muscle (Prisk Dr Victor)(Paperback) Literatura Obcojęzyczna Jan 26, 2016 — Buy The Ebook The Leucine Factor Diet, The Scientifically-Proven Approach To Combat Sugar, Burn Fat And Build Muscle By Dr. Victor Prisk The Leucine Factor Diet : The Scientifically-Proven Approach To Combat Sugar, Burn Fat And Build Muscle. By Prisk, Victor, Dr. Not Rated Yet! The Leucine Factor Diet: The Scientifically ... The Leucine Factor Diet: The Scientifically ... The Leucine Factor Diet : The Scientifically ... Read The Leucine Factor Diet Online by Dr. Victor Prisk The Scientifically The Leucine Factor Diet
0 komentar